Q. Are you certified?
A. Brenda is certified as a Personal Trainer through the National Academy of Sports Medicine (NASM). Since 1987, NASM has been a leader in certification, continuing education, solutions and tools for health, fitness, sports performance and sports medicine professionals. The program is accredited by The National Commission for Certifying Agencies (NCCA). The NCCA was created in 1987 to help ensure the health, welfare, and safety of the public through the accreditation of a variety of certification programs for professional competence. Q. How much are Personal Training & Nutrition Coaching sessions?
A. Session prices vary depending upon needs and start at $90.00 per hour. You may also purchase packages. Contact us for detailed pricing specific to your needs. Q. What does the assessment include?
A. The fitness assessment includes BMI, Circumference Measurements, Nutrition Analysis, Cardio Analysis, Movement Screens & Goal Setting. The assessment is used to determine your current health & fitness level, providing the detail we need to create a map to achieve your individualized goals. Q. Do you have insurance?
A. Trainer carries professional liability insurance at all times and is also CPR and AED certified on an annual basis. |
